Boxercise + Advance Boxercise ( DUO)

Boxercise Instructor Course Learn the fundamentals of boxing-based fitness training, including correct punching techniques, pad holding, footwork, combinations, and safe coaching methods. This course is ideal for anyone interested in boxing fitness, including gym instructors and personal trainers. After completing the course, you can use Boxercise skills in personal training sessions and fitness classes. Advanced Boxercise Instructor Course Progress beyond the basic Boxercise skills with more advanced pad work, punching combinations, footwork, defensive movements, counterpunching, speed drills, and stamina training. This course is designed for instructors who want to develop higher-level coaching skills and provide more challenging boxing-based PT sessions and workouts.